15 min
4 servings
$4.00/servingThis fun twist on the uber popular, TikTok chopped salads will have you rethinking ordering out tonight. We’re taking the rich, creamy flavours of your Indian takeout fave and giving it a fresh spin. Eat the filling on its own, serve it up in a pita, use it as a sandwich filling, or wrap it up in a tortilla—you can’t go wrong!
- Heat oil in Sauté Pan over medium-high heat.
- In a bowl, add chicken and 2 tbsp seasoning; toss to coat. Cook chicken in pan until golden and cooked through. Remove from pan and let cool.
- Meanwhile, in a bowl, combine remaining seasoning, yogurt, mayo, lemon juice, tomato paste, and salt, if desired. Set aside.
- On a large cutting board, slice onion. Place spinach and cilantro overtop sliced onion. Chop into small, bite-sized pieces, combining everything as you go.
- Add sauce and cooked chicken to cutting board. Chop all ingredients again, combining everything one more time.
- Place pitas in Round Steamer. Cover; microwave on high 30 sec, or until pitas are warm and pliable. Divide filling between pitas. Add toppings, if desired.
If you’re not a fan of cilantro, swap for a couple extra handfuls of baby spinach.
Serve with 1⁄2 cup fresh, sliced veggies.
Per serving: Calories 500, Fat 19 g (Saturated 3.5 g, Trans 0.1 g), Cholesterol 75 mg, Sodium 580 mg, Carbohydrate 45 g (Fiber 6 g, Sugars 5 g), Protein 36 g.
Nutrition information is estimated based on an ingredient database and should be considered approximate. The accuracy of this information is not guaranteed.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favorites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavor, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
15 min4 servings$4.00/serving- Heat oil in Sauté Pan over medium-high heat.
- In a bowl, add chicken and 2 tbsp seasoning; toss to coat. Cook chicken in pan until golden and cooked through. Remove from pan and let cool.
- Meanwhile, in a bowl, combine remaining seasoning, yogurt, mayo, lemon juice, tomato paste, and salt, if desired. Set aside.
- On a large cutting board, slice onion. Place spinach and cilantro overtop sliced onion. Chop into small, bite-sized pieces, combining everything as you go.
- Add sauce and cooked chicken to cutting board. Chop all ingredients again, combining everything one more time.
- Place pitas in Round Steamer. Cover; microwave on high 30 sec, or until pitas are warm and pliable. Divide filling between pitas. Add toppings, if desired.
If you’re not a fan of cilantro, swap for a couple extra handfuls of baby spinach.
Serve with 1⁄2 cup fresh, sliced veggies.
Per serving: Calories 500, Fat 19 g (Saturated 3.5 g, Trans 0.1 g), Cholesterol 75 mg, Sodium 580 mg, Carbohydrate 45 g (Fiber 6 g, Sugars 5 g), Protein 36 g.
Nutrition information is estimated based on an ingredient database and should be considered approximate. The accuracy of this information is not guaranteed.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favorites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavor, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
